THE PULSE | PERFORMANCE LAB NYC

Built for NYC Performance

Expert guidance on fitness, nutrition, and performance — built for busy professionals living in NYC's top residential buildings.

Fabrice Frere 12/8/25 Fabrice Frere 12/8/25

A Day in the Life of a Performance Lab NYC Resident

No commute. A trainer who knows your program. Recovery built into the morning. Here's what an ordinary Wednesday looks like for a CenterPoint resident.