PROGRAMS OVERVIEW
Designed for Better Living.
Wellness services that build strength, boost energy, and improve daily living.
Wellness Designed Around You.
Performance Lab offers personalized training, group fitness, aquatics, and soft tissue therapy—programs built to help you move better, feel stronger, and stay consistent.
For a deeper, fully integrated approach, CenterPoint™ combines advanced training, recovery, nutrition, and physiological assessment.
Personal Training
Customized, goal-driven programming tailored to individual fitness levels and objectives. Our trainers employ functional and performance-based principles that develop peak strength and conditioning through training movement patterns the body was designed to perform: run, jump, lift, and carry. We provide the expertise and accountability that drives results and keeps residents engaged long-term.
Pilates
Pilates at The Wright Fit fuses precision, control, and strength to forge a resilient core, uplift posture, and align the entire body. Our master instructors bridge classical technique with modern innovation — pushing both mind and body to sharpen balance, mobility, and power. From first timers to seasoned movers, our approach restores energy, refines movement, and amplifies everyday performance.
Yoga
Customized wellness programs for office buildings and corporate campuses that drive employee engagement, productivity, and retention. We design and deliver on-site fitness programming, wellness challenges, lunch-and-learn sessions, and health screenings tailored to your tenant population. Corporate wellness programming differentiates corporations and Class A office properties, supports tenant retention, and demonstrates commitment to employee well-being.
Soft Tissue Therapy
Recovery-focused massage and bodywork to boost mobility, flexibility, and holistic wellness. Our skilled, licensed therapists specialize in deep tissue, sports recovery, Swedish, and pre/post-natal massage — a vital layer of wellness that helps residents prepare for, recover from, or recalibrate after training and the daily rigors of life. Soft tissue therapy complements your fitness offerings, reduces stress, and delivers a premium amenity that sets luxury properties apart.
Aquatics
Comprehensive aquatic programming spanning all ages and skill levels—from infant instruction to competitive triathlon training. Our certified instructors deliver learn-to-swim programs, stroke refinement, aqua aerobics, therapeutic water exercise, and performance training. Aquatics programming activates pool amenities year-round, serves multi-generational residents, and provides low-impact options that expand accessibility and increase facility utilization.
CenterPoint™
For residents seeking comprehensive transformation, CenterPoint™ is our signature wellness program—combining personal training, recovery therapies, nutritional guidance, and physiological assessment into an integrated approach that delivers measurable results: enhanced performance, sustainable well-being, and functional longevity.
